Fat madness: how to stop the diet cycle and achieve permanen by Phillip M. Sinaikin 0000-00-00 00:00:00

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by Phillip M. Sinaikin
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Fat madness: how to stop the diet cycle and achieve permanen by Phillip M. Sinaikin
Author
Phillip M. Sinaikin
Publisher
Berkley Trade
Date of release
Pages
235
ISBN
9780425141038
Binding
Paperback
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
3
35
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Book review

The coauthors of After the Fast claim that people who suffer from "Fat Madness" spend every moment thinking about food, fat, and failure. Sinaikin and Sachs offer dieters a nine-step fitness plan that not only helps them maintain weight loss, but also to not be victims and to take charge of their lives.

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